21 Day Rehab Programme
21 Day Addiction Treatment
New Leaf Recovery offers a comprehensive 21 day rehab programme for those who struggle with drug and substance abuse. This three-week period provides clients with a good blend of detoxification and rehabilitation, allowing clients to fully complete a medical detox and move directly into a concentrated period of effective addiction rehabilitation.
Our 21 day rehab programme provides a crucial additional week compared to a 2 week rehab stay, allowing clients to establish deeper foundations for their long-term recovery, ensuring they gain a deeper understanding of their addiction's root causes. This can also benefits clients in building stronger support networks with peers as well as loved ones.
Speak to our team at New Leaf Recovery today to find out more about our 21 day rehab programme and get the support you need for recovery.
What Happens in Our 21 Day Rehab Programme?
When struggling with addiction, one of the first stages of recovery is the process of detoxification.
During a 21 day rehab stay at New Leaf Recovery, you will first complete a medically supervised detox before immersing yourself in our rehabilitation programme.
Detoxification can feel uncomfortable for many but is the crucial first step towards sobriety. The detox process helps to safely cleanse your body of toxins built up through drug or substance abuse. Our programme has been designed to support and manage any potentially dangerous physical or psychological side effects. We provide 24/7 supervision and medical support throughout the process, ensuring all clients remain safe and complete their withdrawal as comfortably as possible.
Following detoxification, clients staying with us for 21 days or more participate in our intensive rehabilitative programme that cut to the core of addiction’s psychological aspects. Unlike shorter 7-day detox-only stays, our programme gives you access to a wide range of rehabilitation therapies designed to re-wire destructive thought patterns and help clients to process their emotions in a manageable way.
Our range of holistic rehabilitation therapies include:
- Art Therapy
- Movement Therapy
- Meditation
- Emotional Freedom Techniques (EFT)
- Cognitive Behavioural Therapy (CBT)
- Counselling
- 1-2-1 & Group Therapy Sessions
- Health & Well-Being
These holistic therapies allow clients to work through their emotions safely and talk through the root causes of their addiction in confidence. By participating in these techniques as part of 21 day rehab, clients gain a deeper insight into their triggers and learn practical skills and techniques that can help in relapse prevention when stepping back into daily life. To find out more about how New Leaf Recovery’s 21 day rehab programme can support your recovery, speak with our team today and let us get you started.
The Benefits of a 21 Day Rehab Programme
There are benefits to attending addiction rehab for any length of time; however, at New Leaf Recovery, we believe a 21 day rehab stay offers clients a greater chance to maximise their recovery and find solutions that work to maintain sobriety in the long-term.
Compared to a 2 week rehab stay, this additional week of focused rehabilitation therapy greatly increases the chances of clients making a full recovery, as opposed to those who complete only a short detox or a minimal rehabilitation period. Our private residential centre provides a supportive and safe environment for this critical period of recovery, making clients feel comfortable as they work on themselves.
Engaging in our rehabilitation therapies for 21 days offers clients the opportunity to participate in:
Emotional Freedom Techniques (EFT). These techniques, sometimes known as tapping, help clients to learn more about when they feel situations leading to addictive triggers, and how to manage these positively. Tapping techniques can help to calm the body’s ‘fight or flight’ response to challenging situations, helping individuals to move past the negative emotion.
Counselling Sessions are confidential, and clients work with a registered counsellor during these sessions, working through their addictive behaviours and tendencies in order to get to the deeper problems. This is a safe space for clients to talk through past traumas and find strength in being able to overcome them as they look forwards on their recovery journey.
Meditation is a means of slowing down the body and mind in order to better work through peaks and drops of emotions. Taking time to slow down breathing and work through intense emotions without reacting can help clients to embrace their inner strength and utilise techniques that also help improve their overall health and well-being.
New Leaf Recovery offers a range of rehabilitation therapies, including the above, helping clients to find life-long techniques that help them to maintain sobriety post-rehabilitation.
Our team at New Leaf Recovery provides 24/7 support for all clients and their families throughout any length of rehabilitation. We encourage loved ones to contact us not only to support the client, but also to gain support and understanding for their own well-being. If you would like to discuss a 21 day rehab stay or extending the stay of a loved one who is making progress, speak with our team today on 0300 999 0330.
Extending Your Stay for Extended Rehabilitation
While the 21 day rehab programme can be highly transformative for clients, New Leaf Recovery always encourages clients to stay for as long as they feel is necessary to maximise their addiction rehabilitation and recovery journey.
For those who feel their recovery requires deeper support, we offer an additional length of stay:
A 28-day stay (four weeks) gives clients the full benefit of our complete rehabilitation programme. It can take up to 30 days to form new habits, meaning a 28 day can be highly important in working towards developing effective techniques that help maintain sobriety in the long-term. With a 28-day extended stay, you give yourself the best possible chance of conquering your cravings for good and instilling new life habits that can take you beyond rehab toward a healthier and sober lifestyle.
A 28-day programme also offers clients the opportunity to work on a personal project during their recovery and participate in the 12 Steps Programme. A proven rehabilitation technique, the 12 Steps Programme was designed to help individuals take accountability for their actions and focus on repairing relationships with those around them, building a stronger support network and further reducing the chances of a relapse.
If you are looking to extend your stay or would like to discuss extending the stay for a loved one, please speak with our team today. We aim to provide support for all clients and their families from initial conversations through to post-rehab connections and aftercare.
Aftercare & Relapse Prevention with New Leaf Recovery
Recovery doesn’t stop when you leave a 21 day rehab centre like New Leaf Recovery. Maintaining sobriety can be a lifelong journey, with individuals often facing challenges in everyday life.
In order to provide continued care and support, New Leaf Recovery offers an Aftercare Programme for all clients, helping to provide regular support when stepping back into normal life. This programme is designed to help clients continue building their own strength in recovery and provides a support network that they can rely on in times of struggle.
Our Aftercare Programme also assists with relapse prevention. It is key to note that there is no shame in relapse! This can be part of a recovery journey for many. If a relapse does occur, seeking immediate support with New Leaf Recovery is vital. Engaging in longer rehabilitation stays and utilising aftercare helps clients learn about their own power over addictive behaviours.
It is always important to seek support and never struggle alone. Whether you are looking for support post-relapse, want to engage in our Aftercare Programme, or come to us as a trusted rehab centre offering an effective 21 day rehab programme, you can speak with our team today. Call us on 0300 999 0330 to discuss you or your loved one’s struggles or reach out to us online.
Alternative Rehab Treatment Programmes
At New Leaf, we offer a range of different treatment lengths from 7 days to 28 days. We also offer complete flexibility when it comes to the length of stay with us. If you decide to extend your stay whilst with us, this is possible. If you are unsure which length of stay would work best for your recovery journey, speak to our team today.
7 days in rehab can be transformative. It offers a safe space for detox, identifying addiction's roots, and learning new coping skills. This crucial step paves the way for a healthier future, free from addiction's grip.
14 days of rehab provide a strong foundation for recovery, deeper exploration of issues, stronger coping skills, and a robust support network, setting the stage for long-term sobriety.
A 28-day stay in rehab offers comprehensive addiction treatment, addressing root causes, developing robust coping skills, and building a strong support system for lasting recovery.
Our Complete Recovery Journey - from your initial enquiry, all the way through treatment and beyond into ongoing support, New Leaf Recovery are there to guide and support you.
New Leaf offers a complete journey of treatment - from initial detoxification and rehabilitation to ongoing support, including aftercare, family support, and beyond into long-term recovery.
Getting the right accommodation enables us to provide the right backdrop for our recovery methods. Any form of rehabilitation needs to happen in a safe, comfortable, secure and friendly environment.
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