Alcohol Shakes and Tremors: When to Seek Help

Alcohol shakes and tremors can be very worrying for those who experience them, especially when it’s considered that involuntarily shaking can be an early sign of alcohol addiction. Alcohol tremors are involuntarily responses to the withdrawal of alcohol from the body’s system. These physical symptoms can be unsettling and, at times, even frightening, especially for…

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Coming Face to Face with Addiction: Drew Barrymore’s Addiction Recovery

We’ve seen her memorable performances in Spielberg’s E.T, her heartthrob romcom years in Never Been Kissed, The Wedding Singer and 50 First Dates, and in recent years interviewing on ‘The Drew Barrymore Show’; but what of Drew herself do we know?  Drew Barrymore’s Addictions: From Hollywood to Rehab Barrymore has spoken out about her rocky…

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What Does Rehab Involve?

Rehab, short for rehabilitation, is the process of helping people to achieve their recovery over numerous matters, including addiction. A drug or alcohol rehab is a focused assessment to help people overcome these addictions, and it may include a comprehensive range of treatment and support available tailored to each individual needs and requirements. What is…

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What are the Benefits of Dry January? 

Dry January has gained immense popularity in recent years as individuals look to reassess their relationship with alcohol and place greater emphasis on their mental and physical well-being. Taking a break from drinking for just one month offers numerous health benefits that extend well beyond January. For some, it’s a health-conscious decision. For others, it’s…

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How to Stay Sober During Dry January: Tips and Strategies

Committing to Dry January is one of the most powerful ways you can hit the reset button on your relationship with alcohol. If you complete it, you’ll be able to prove to yourself that you can lead an alcohol-free life, equipping you with the necessary skills to ditch alcohol again in future, or maybe even…

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How Long Will I Be in Addiction Recovery?

When an individual attends treatment for a substance or behavioural addiction, treatment can last anywhere from 7 days to 30 days +. However, recovery is not the same as an addiction treatment. This is because recovery is defined as a process when an individual stops abusing any addictive substances or behaviours and changes their lifestyle…

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The Trauma Catch-22: PTSD & Alcohol Abuse

At New Leaf, we understand that there are a number of complex struggles that individuals can face, including PTSD. Sadly, PTSD sufferers are also often linked with alcohol abuse, using this as a method of coping with their PTSD symptoms. Both conditions can have an impact on the individual’s life and those around them. It…

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Alternatives for Enjoying Festivities in Recovery

When in recovery, we understand that finding ways to enjoy the festivities of Christmas can be difficult. Christmas is a time full of cheer, lots of alcohol and celebrations. But it can also be a great time of year for those in recovery. Finding alternative ways to enjoy the festivities helps you feel part of…

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Supporting a Loved One in Recovery

Addiction is a complex and challenging journey, not just for the individual facing it. But also, for their family and friends. If you have a loved one in recovery, you understand that providing support during this time can be emotionally draining and perplexing. However, your support is crucial in their path to recovery. These tips…

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Matthew Perry & His Honesty With Addiction

Matthew Perry has been a household name since he graced our screens with his character Chandler Bing in Friends, when he was just 25 years old. Sadly, he died on Saturday 28th October at the age of 54. His death has shocked the internet, and there have been an incredible amount of celebrity tributes and…

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