Younger addicts than ever
Sober October Tips
Every year, thousands of people across the UK take part in Sober October, the challenge is to not drink alcohol for the entire month. Some people use this as an opportunity to improve their health, save money or just to prove to themselves that they can go without alcohol. For others it can be the…
Read MoreHow to Detox from Alcohol
If you are making the decision to stop drinking alcohol, this is a positive step towards improving your health and wellbeing. However, if you have been drinking heavily for a long period of time, stopping so suddenly can be dangerous without the right support. Alcohol detox is the process of allowing your body to remove…
Read MoreTeenage Addiction Rehab
No parent wants to think that their child could be suffering from addiction. We tend to think of addiction as something for adults, but in the UK each year thousands of teenagers are suffering due to the misuse of drugs and alcohol. Experimenting, social pressure or curiosity can all lead to dependence that affects all…
Read MoreMental Health Rehabilitation
Mental health struggles can affect every part of a person’s life including relationships, work and physical wellbeing. Sometimes, these challenges develop gradually but, in some cases, it can be sudden, unexpected and overwhelming. Anxiety, depression, trauma related disorders being emotionally unstable can make it hard for an individual to cope with everyday pressures. Mental health…
Read MoreWhy More Young Adults Are Seeking Addiction Support
People of all ages are affected by addiction but there are a number of reports suggesting an increase of young adults seeking help for drug and alcohol abuse. This could be due to the different stresses that young people go through in the modern world. This can include social media pressures or mental health challenges. So why are more young adults seeking addiction support?…
Read MoreWhy Am I A Sad Drunk? And How To Stop
We’ve all been there – we’re out drinking with our friends in a lively social setting, the mood feels right, and you’ve just ordered your next delicious pint or cocktail. Except there’s just one problem – after you finish it, you start feeling sad for seemingly no reason. You expected to be purchasing a one-way…
Read MoreThe Role of Therapy in Addiction Recovery?
Addiction isn’t just about drugs or alcohol. Addiction is deeply rooted in pain, past trauma, social connections, memories and a who le lot more. Often, relying on alcohol or a substance is a way to block out the noise inside, and so effective recovery needs to strike at the heart of both the emotional, as…
Read MoreWhy Do Teens Turn to Drugs?
Understanding Youth & Recreational Drug Use When it comes to teen drug use, people are often quick to judge. Whether it’s the notion that it’s only the ‘bad’ kids that do drugs, or it’s just a rebellious ‘phase’, there is a need to debunk the myths around teen drug use so that we can better…
Read MoreNavigating Ketamine Addiction Among Young Adults
In recent years, there has been a concerning trend emerging among young adults: the growing prevalence of ketamine use and addiction. Ketamine, once primarily known as a dissociative anaesthetic used in medical settings, has found its way into recreational circles. As its use among young people continues to rise, so too does the need for…
Read MoreVaping: A New Epidemic
In recent years, vaping has surged in popularity, particularly amongst youth and adults alike. Once believed to be a less harmful alternative to smoking, vaping has now evolved into an epidemic, bringing to the forefront of society a number of questions associated with the risks of vaping and the need for comprehensive addiction support. Vaping…
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