Addiction: The Price of Fame

Addiction and Fame

As a celebrity, finding moments of privacy without the limelight can be difficult. Sadly, the pressures and scrutiny that the media and society places on celebrities can lead to negative impacts on their physical and mental health, and relationships. As a direct result of this, many celebrities turn to some form of substance abuse, that…

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Why Am I A Sad Drunk? And How To Stop

Why am I a sad drunk

We’ve all been there – we’re out drinking with our friends in a lively social setting, the mood feels right, and you’ve just ordered your next delicious pint or cocktail. Except there’s just one problem – after you finish it, you start feeling sad for seemingly no reason. You expected to be purchasing a one-way…

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The Role of Therapy in Addiction Recovery?

Role of Therapy in Addiction Recovery

Addiction isn’t just about drugs or alcohol. Addiction is deeply rooted in pain, past trauma, social connections, memories and a who le lot more. Often, relying on alcohol or a substance is a way to block out the noise inside, and so effective recovery needs to strike at the heart of both the emotional, as…

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Why Do Teens Turn to Drugs?

Why Do Teens Turn to Drugs

Understanding Youth & Recreational Drug Use When it comes to teen drug use, people are often quick to judge. Whether it’s the notion that it’s only the ‘bad’ kids that do drugs, or it’s just a rebellious ‘phase’, there is a need to debunk the myths around teen drug use so that we can better…

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Genetics & Addiction: Exploring the Connection

Genetics in Addiction

It has long been thought that genetics & addiction have some form of connection, particularly when there is a family history of addiction struggles. Many people are curious about the role that genetics has to play in addiction. Is addiction genetic? Just because you have family members who struggle with addiction does not mean that…

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Ben Affleck: Getting Back on Track

Getting on the right track, Ben Affleck

Ben Affleck is a global acting star, well known for his roles in blockbuster movies such as Batman, Argo & Good Will Hunting. His rise to stardom from an early age appeared to be struggle free to the outside world, but sadly Affleck was privately struggling with alcoholism for many years before this came into…

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Alcohol Shakes and Tremors: When to Seek Help

Alcohol shakes and tremors

Alcohol shakes and tremors can be very worrying for those who experience them, especially when it’s considered that involuntarily shaking can be an early sign of alcohol addiction. Alcohol tremors are involuntarily responses to the withdrawal of alcohol from the body’s system. These physical symptoms can be unsettling and, at times, even frightening, especially for…

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What Is a Come Down? Coping With Drug Withdrawal Symptoms

Coping with a come down

If you’ve ever heard someone describe how they feel the next day after taking drugs or drinking heavily, you’ve probably heard the term ‘come down’ on more than one occasion. But what exactly is meant by the term ‘come down’? And why do they happen? In this blog, we’ll breakdown everything you need to know…

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Building Resilience: Key Strategies for Long-Term Sobriety 

Resilience in Sobriety

Resilience: The Foundation of Long-Term Recovery While detox, counselling and therapies are essential when it comes to addiction recovery, the journey to sobriety does not stop here. Recovering from addiction, be it a substance or behavioural addiction, is a long-term process that requires resilience in order to sustain a health and strong path. This is…

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Counselling vs. 1-to-1 Therapy: Understanding the Differences

Counselling and 121 Difference

When it comes to talking therapy for addiction recovery, both counselling and 1-to-1 therapy can be invaluable. While they both provide support for psychological challenges, they offer different approaches and benefits. Although many people use ‘counselling’ and ‘therapy’ interchangeably, they are not the same.  Both forms of therapy can help individuals struggling with mental health,…

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