Addiction Triggers
Caffeine: Addiction Hidden in Plain Sight
When the topic of addiction arises in conversation, it’s often the most extreme types that come to mind, such as alcohol, gambling, cannabis, and heroin. These are the addictions seen commonly in the media. However, there is a sneaky addiction hidden in our daily lives, that many of us would not be able to go…
Read MoreWhat Did ‘Rat Park’ Teach Us About Addiction?
The ‘Rat Park’ experiment is well known within the world of researching addiction, and its findings revolutionised the way scientists viewed addiction to substances. Dr Bruce Alexander, the American psychologist behind the study, wanted to examine the relationship between the substance and the person, as well as the reasons behind addiction. The understanding of addiction…
Read MoreBoredom in Addiction Recovery
Feeling bored is a part of life and is not an uncommon feeling. There are many reasons to feel bored, but boredom isn’t always bad. The human brain simply cannot sustain 24/7 stimulation and needs downtime and rest, even if these moments feel boring. But in today’s fast-paced society, boredom has been demonised. But for…
Read MoreManaging Cravings When They Hit
When a craving suddenly hits it can feel very out of the blue and even disheartening, especially if you’ve been making steady progress with your recovery. For many, knowing how to deal with these cravings can be difficult. Cravings are a very real phenomenon. While many people won’t think twice before giving in to their…
Read MoreThe Dangers of MDMA and Party Drugs
Party drugs are commonly mixed or ‘cut’ with other harmful substances which include cocaine, ketamine and heroin, meaning that sometimes MDMA that individuals are purchasing may not even include any MDMA at all. As you cannot be sure of exactly what drugs, or even how much of the drug is in MDMA, it is difficult…
Read MoreHow Recreational Drug Use at Clubs and Parties Can Cause Lasting Effects
It’s no secret that at nightclubs and parties, young people commonly indulge in the world of drugs recreationally. Whilst this might not be a regular thing, the usage of drugs can implement serious long-term problems for those using. What drugs are common amongst the nightlife scenes? According to the National Institute on Drug Abuse: the most common…
Read More5 Ways to Avoid Relapse Triggers
What is a relapse? A relapse is when an individual returns to a drug (illegal, legal or prescription) after not abusing it for a long period of time. It can be part of the process for an individual striving for long-term sobriety. Even though an individual will want to keep fighting for long-term sobriety, triggers…
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