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Dry January

What are the Benefits of Dry January? 

17th January 2025

Dry January has gained immense popularity in recent years as individuals look to reassess their relationship with alcohol and place greater emphasis on their mental and physical well-being. Taking a…

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New Year and Emotions

Emotions & The New Year 

10th January 2025

The New Year often brings about a sense of hope and renewal, a time for a fresh start and a better year ahead. Emotions around the festive and New Year…

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Staying Sober in Dry January

How to Stay Sober During Dry January: Tips and Strategies

3rd January 2025

Committing to Dry January is one of the most powerful ways you can hit the reset button on your relationship with alcohol. If you complete it, you’ll be able to…

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Changing Weather and Addiction

Does Changing Weather Affect Addiction?

27th December 2024

It might sound trivial, but there is plenty of evidence to suggest that changing weather can have a significant impact on an individual’s struggles with addiction. While summer may bring…

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Building Blocks to Recovery

What Should You Expect After Leaving Rehab

20th December 2024

Understanding the challenges that you may face once you have left rehab is an important aspect of your recovery journey. Whilst leaving rehab is a huge accomplishment, it’s also only…

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Digital Addiction

How Is Digital Addiction Affecting Young People?

13th December 2024

Digital addiction is a growing concern, particularly among young people who have been immersed in technology from a young age. This term, often mentioned by older generations, might sometimes feel…

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Addiction at Christmas

Addiction at Christmas: 8 Tips for a Sober Festive Season

6th December 2024

The Christmas holidays can be a challenging time for those who have undergone rehabilitative therapy for an alcohol or drug addiction. Christmas is typically a time for indulgence – full…

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Preventing Addiction Relapse with Therapy

How Can Relapse Be Prevented?

29th November 2024

Adjusting to life sober can be very daunting for individuals who have recently overcome an alcohol or drug addiction. Often, the pressure alone of sustaining sobriety and resisting cravings can…

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Withdrawal Support in Ozempic Addiction

Drug Withdrawal Symptoms: The Importance of Professional Help

22nd November 2024

When attempting to overcome a drug addiction, your body and mind can suffer from a wide range of physical and emotional withdrawal symptoms. These can make it very difficult to…

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The Importance of Group Therapy in Addiction recovery

Group Therapy for Addiction Recovery

15th November 2024

Did you ever feel like you are the only one going through something? Group therapy can be a safety net, offering a supportive space where you are not alone. It…

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Ozempic Rising Concerns

Ozempic and Addiction

8th November 2024

Ozempic was introduced into the UK in January 2019, having previously been given approval by the FDA in the US in 2017. It’s always important to look at both the…

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Detox in Addiction Recovery

What Is a Detox?

1st November 2024

Detox or the process of detoxification is when you begin to rid the body of substances like drugs or alcohol that have become an addictive substance. It is a key tool…

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Cravings and Addiction

Conquering Cravings: Practical Tips for Recovery

25th October 2024

When struggling with addiction, cravings are part of this struggle too. They come and go throughout your struggles, making recovery seem further away.  A craving is considered to be when…

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Ozzy Osbournes Addiction Story

Ozzy Osbourne’s Addiction Story 

18th October 2024

Ozzy Osbourne is arguably the biggest rock and roll star that Birmingham has ever produced. ‘The Prince of Darkness’ first rose to fame in 1968 as the lead singer of…

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Meditation in Recovery

Meditation and Mindfulness for Addiction Recovery: Emerging Trends

11th October 2024

Recently, meditation and mindfulness have emerged as powerful tools for individuals looking to recover from drug or alcohol addiction. Meditation helps to promote ‘mindfulness’: a state of mind whereby an…

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Consumerism

The Minimalist Mindset: A Cycle of Consumerism

4th October 2024

A big part of society and culture in the 21st Century is consumerism. Everyone shops, whether that be online or going to your local high street, and we all often…

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Rise in Digital Addiction

The Rise of Digital Addiction: AI and Algorithms

27th September 2024

More and more online platforms, from e-commerce websites to social media platforms, are exploiting the power of AI for the purpose of maximising user-engagement. The darker, more invisible side to…

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Signs and Symptoms of Addiction

Signs and Symptoms of Drug Addiction 

20th September 2024

Drug addiction can manifest itself in subtle ways, gradually taking hold of someone’s life. Recognising the early signs is crucial to preventing deeper dependency. However, even if you are experiencing…

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National Recovery Month 2024

National Recovery Month 2024

13th September 2024

Celebrating Strength, Hope, and Community September is once again National Recovery Month. A dedicated time to raise awareness of substance addiction and mental health disorders, with a focus on celebrating…

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Addiction Support

How Long Will I Be in Addiction Recovery?

6th September 2024

When an individual attends treatment for a substance or behavioural addiction, treatment can last anywhere from 7 days to 30 days +. However, recovery is not the same as an…

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Our Complete Recovery Journey - from your initial enquiry, all the way through treatment and beyond into ongoing support, New Leaf Recovery are there to guide and support you.

New Leaf offers a complete journey of treatment - from initial detoxification and rehabilitation to ongoing support, including aftercare, family support, and beyond into long-term recovery.

Getting the right accommodation enables us to provide the right backdrop for our recovery methods.  Any form of rehabilitation needs to happen in a safe, comfortable, secure and friendly environment.

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