Posts by chameleon
Why Not Try Dry January?
As we approach the end of another year, we all start to look ahead towards the festive season and January. The question is…will you be considering Dry January? Dry January originated in the UK as a public health campaign in 2013 and has since become a global phenomenon for Alcohol Change UK, the charity heading…
Read MoreNavigating the Festive Season in Recovery
Alcohol consumption in the UK raises by 41% in December, making the festive season an extremely challenging time for many in addiction recovery. Excessive alcohol consumption is unfortunately embedded in UK culture, and all too often, especially during the festive season, many feel pressured to drink. This is not an ideal situation for those vulnerable…
Read MoreThe Connection Between Sleep and Addiction Recovery
When looking after your mental and physical health, many people underestimate the importance of sleep. This is just as true when moving forward in your addiction recovery. These two issues are no doubt inextricably linked, with those who suffer from substance use disorders up to 10 times more likely to also struggle with a sleep…
Read MoreWhat Should I Bring to Rehab?
If you’ve decided to enter a rehab facility to access addiction treatment and get the support you need, then you may be wondering what to pack. Here at New Leaf Recovery, we’ve compiled this handy guide to help you decide what you should bring to rehab, and what’s best left at home. How Long Should…
Read MorePrincess Catherine of Wales Is Taking Action on Addiction
Princess Catherine of Wales has been in the news recently championing addiction recovery and offering words of support as a face of the new Taking Action on Addiction campaign. Her support for addiction recovery has long been known, as she has been a Patron of the Forward Trust charity since last year, which is behind…
Read MoreAlcohol Awareness Week, You CAN Change
On this, the last day of Alcohol Awareness Week 2022 [18th – 25th November], we here at New Leaf Recovery wanted to take a moment to reflect upon the theme of the week, change. If you’re becoming more aware of the idea that you may in fact have a problem when it comes to alcohol,…
Read MoreWhat to Expect From Rehab
The first step in addiction recovery is recognizing the problem and understanding where to get help from. Rehab programmes can be one of the most helpful treatments for drug and alcohol dependence, usually in residential facilities. You do not have to determine which facility or treatment option best fits you by yourself, as an assessment…
Read MoreWhat Is Art Therapy?
New Leaf Recovery is a place to feel safe and a place for you to be expressive in how you feel, finding new ways to manage your feelings to avoid possible future relapse. Our art groups are a good way for those at New Leaf to express their feelings artistically, helping to resolve and manage…
Read MoreMatty Healy of The 1975, Recovering Addict
Matty Healy has been a popular face in the media for a number of years. In his recent interviews for his latest album Being Funny In A Foreign Language, he’s opened up further about his struggles with heroin addiction during his time in the band. Healy’s addiction to heroin lasted for around 4 years, whilst…
Read MoreLiving With Someone With an Addiction
Living with someone with an addiction can lead you to a rollercoaster of emotions. When you live with other people, there are always going to be accommodations for the other person’s needs, in order to create a harmonious and safe environment. However, when it comes to living with someone with an addiction, creating this balanced…
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