Elton John’s Story with Addiction

Elton John Story - Piano Player

Sir Elton John is one of the music industries most renowned and influential artists of all time, starting his music career in 1969 at the age of 22 years old. In the decades since then, he has sold more than 300 million record globally, won 5 Grammy Awards and has had over 50 hits in…

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Academic Stress and Substance Use

Academic Stress & Substance Abuse

In the world of academia, where smart ideas happen, there’s a hidden issue-a quiet struggle with substances. Imagine a wise professor having a quiet glass of wine at a conference or a hardworking student finding comfort in a late-night drink to ease stress. These scenes, rarely talked about openly, show a real problem-academic stress mixed…

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Stigma of Addiction

Stigmas of Addiction

Addiction has been recognised since 1952, when it was added by the American Psychiatric Association into the first edition of their Diagnostic and Statistical Manual of Mental Disorders, more commonly known as the DSM. It was listed within the Sociopathic Personality Disturbance section, and included subtypes of ‘alcoholism’ and ‘drug addiction’. Despite the large strides…

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The Role of Setting Boundaries in Addiction Recovery

Setting Boundaries

Setting boundaries in addiction recovery can be an extremely daunting undertaking, especially when you have to set boundaries with your loved ones. The journey towards addiction recovery is a demanding and often uncomfortable path that requires unwavering commitment, resilience, and a deep understanding of oneself. As individuals embark on this transformative journey, they often discover…

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International Day Against Drug Abuse

International day against drug abuse

International Day Against Drug Abuse and Illicit Trafficking is an annual observance held on June 26th. It’s a day to raise awareness about the dangers of drug abuse and the importance of seeking help for addiction. For those in addiction recovery, it can be a reminder of the struggles they’ve faced and the progress they’ve…

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Giving Support Without Enabling Addiction

supporting without enabling addiction

Watching a loved one struggle with addiction can be incredibly difficult, and it’s natural to want to help in any way possible. However, it’s essential to be mindful of the potential for co-dependency, a pattern of behaviour in which an individual becomes overly involved with their loved one’s addictive behaviours and loses sight of their…

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Pro Footballers Seeking Help for Growing Snus Addiction

footballers and snus addiction

Since 2018 there have been reports of Premier League footballers being seen with “snus”. However, use of the nicotine pouches is reported to have been widespread and popular among many pro players long before this, with Jamie Vardy quoted as stating he started using when he joined Leicester City Football Club in 2012. Since these…

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The Link Between Trauma and Addiction

trauma and addiction

Addiction is a complex and multifaceted issue, often rooted in a person’s past experiences and emotional state. Trauma is one such experience that has been found to be closely linked to addiction. Trauma can cause a variety of emotional, psychological, and physical symptoms that may lead to self-medicating behaviours, including substance abuse. Research shows that…

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Patterns and Signs of Alcohol Dependence

A woman sat despondent on the floor: patterns and signs of alcohol dependence

Alcohol dependence is a serious condition that affects millions of people around the world. It is characterised by a strong and often uncontrollable desire to drink alcohol, even when it causes harm to one’s health, relationships, and overall life. If left untreated, alcohol dependence can lead to a range of negative consequences, including liver damage,…

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The Importance of Nutrition in Addiction Recovery

Nutrition and Addiction

Addiction is a complex disease that affects both the mind and body. While traditional addiction treatments such as therapy and support groups can address the psychological and emotional aspects of addiction, proper nutrition is often overlooked in the recovery process. However, the truth is that good nutrition is critical for recovery from addiction. A balanced…

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