7 Reasons Why People Abuse Alcohol

Reasons for Alcohol Abuse

With Alcohol Awareness Week 2025 just around the corner (7th – 13th July), it’s important to have open discussions about the nature of alcohol consumption here in the UK.   Whilst alcohol is a go-to for many people when it comes to socialising, relaxing after a long day, or as a way to celebrate a special…

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Demi Lovato’s Addiction Story

Demi Lovato's Addiction

Demi Lovato is one of the most recognisable voices in modern pop music, known not only for their powerhouse vocals and chart-topping hits, but also for their openness about their personal struggles with addiction and mental health. Rising to fame as a teenager on Disney Channel, Demi went on to pursue successful music career, releasing…

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Al Pacino Alcohol Addiction & Decades of Sobriety

Al Pacino Alcohol Addiction Struggles

Al Pacino is a world-renowned actor, famous for his iconic performances over the decades, including characters such as Michael Corleone and Tony Montana. He has been successful in conjuring up intense performances that have redefined acting throughout the decades. Sadly, behind the legendary roles and critical acclaim, he has a deeply personal story of addiction,…

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Why Am I A Sad Drunk? And How To Stop

A woman with a hangover: why am I a sad drunk

We’ve all been there – we’re out drinking with our friends in a lively social setting, the mood feels right, and you’ve just ordered your next delicious pint or cocktail. Except there’s just one problem – after you finish it, you start feeling sad for seemingly no reason. You expected to be purchasing a one-way…

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Ben Affleck: Getting Back on Track

Getting on the right track, Ben Affleck

Ben Affleck is a global acting star, well known for his roles in blockbuster movies such as Batman, Argo & Good Will Hunting. His rise to stardom from an early age appeared to be struggle free to the outside world, but sadly Affleck was privately struggling with alcoholism for many years before this came into…

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Alcohol Shakes and Tremors: When to Seek Help

A water droplet and ripples signifying alcohol shakes and tremors symptoms

Alcohol shakes and tremors can be very worrying for those who experience them, especially when it’s considered that involuntarily shaking can be an early sign of alcohol addiction. Alcohol tremors are involuntarily responses to the withdrawal of alcohol from the body’s system. These physical symptoms can be unsettling and, at times, even frightening, especially for…

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Robert Downey Jr.’s Recovery Journey

Robert DJ Recovery

One of Hollywood’s most acclaimed actors, Robert Downey Jr. had been through a successful recovery journey over alcohol and substance abuse. Once defined by his struggles, the star is very recognised nowadays after starring in some of the biggest movies in the last few years, such as Iron Man and the Avengers, and now with…

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What are the Benefits of Dry January? 

Dry January

Dry January has gained immense popularity in recent years as individuals look to reassess their relationship with alcohol and place greater emphasis on their mental and physical well-being. Taking a break from drinking for just one month offers numerous health benefits that extend well beyond January. For some, it’s a health-conscious decision. For others, it’s…

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Effects of Alcohol on the Body & Withdrawal Symptoms

Effects of Alcohol

The effects of alcohol aren’t just restricted to specific organs or bodily functions – alcohol can have far-reaching consequences for the whole of your body. Alcohol misuse can lead to various short-term and long-term health problems, some of which can be life-threatening. From organ failure to addiction and mental health problems, sustained and unchecked alcohol…

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How Soccer AM Star ‘Tubes’ Overcame His Alcohol Addiction

Soccer AM Star Overcomes addiction

Few would have suspected that whilst cracking jokes and owning the stage on Sky Sports’ popular football show Soccer AM, that Peter Dale, known for his TV character ‘Tubes’, was secretly battling a crippling alcohol addiction. On the 30th May 2024, Peter reached 8 years of sobriety, stating that giving up alcohol was the best…

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