Mental Health
Addiction: The Price of Fame
As a celebrity, finding moments of privacy without the limelight can be difficult. Sadly, the pressures and scrutiny that the media and society places on celebrities can lead to negative impacts on their physical and mental health, and relationships. As a direct result of this, many celebrities turn to some form of substance abuse, that…
Read MoreHow Can Relapse Be Prevented?
Adjusting to life sober can be very daunting for individuals who have recently overcome an alcohol or drug addiction. Often, the pressure alone of sustaining sobriety and resisting cravings can be enough to bring about a relapse. That’s why it’s crucial to bear in mind that preventing relapse is a massive part of the recovery…
Read MoreGroup Therapy for Addiction Recovery
Did you ever feel like you are the only one going through something? Group therapy can be a safety net, offering a supportive space where you are not alone. It is a therapeutic approach that brings together individuals facing similar challenges, fostering connection, understanding, and growth, and this is why it is one of the…
Read MoreMeditation and Mindfulness for Addiction Recovery: Emerging Trends
Recently, meditation and mindfulness have emerged as powerful tools for individuals looking to recover from drug or alcohol addiction. Meditation helps to promote ‘mindfulness’: a state of mind whereby an individual can escape from repetitive and negative thought-patterns associated with addiction. In doing so, one can achieve a sense of calm, laying the foundations for…
Read MoreNational Recovery Month 2024
Celebrating Strength, Hope, and Community September is once again National Recovery Month. A dedicated time to raise awareness of substance addiction and mental health disorders, with a focus on celebrating the power of recovery and supporting those in their current journey to healing. National Recovery Month Legacy The National Recovery Month began in 1989 and…
Read MoreWhat To Expect from Addiction Group Therapy
Finding Strength in a Shared Journey At New Leaf Recovery, overcoming addiction is a challenging journey for all clients; often this can require a varied approach to treatment and rehabilitation. Addiction group therapy is one of the methods of rehabilitation offered at New Leaf Recovery; it a powerful tool that can have a significant impact…
Read MoreAddiction and the LGBTQ+ Community
In 2018, the UK’s Stonewall report found that 9% of LGBTQ+ people in Britain took drugs at least once a month for a year, compared to just 2.6% of non-LGBTQ+ people. This trend is even higher amongst young people, with 13% aged between 18-24 stating they took drugs at least once a month. The same…
Read MoreImpact of the Pandemic on Addiction
The COVID-19 pandemic created unprecedented struggles for countries around the world. The impact rippled through every aspect of society, including mental health and addiction. At New Leaf Recovery, we’ve witnessed first-hand the profound effects the pandemic has had on individuals battling addiction. From increased substance abuse to a surge in behavioural addictions, the toll has…
Read MoreBeyond Like & Follows: The Impact of Mobile Phones on Mental Health
Mobile phones have become one of the most common features of everyday life as the world has continued to step into a digital era, but the impact that they can have on mental health is a rising concern across the UK. Although there can be some positive elements to technology and having a phone, there…
Read MoreIs Social Media Addiction Real?
Over the last decade, the use of social media has risen at an exponential rate. Along with the huge increase in usage comes a worry about people developing a social media addiction. Social media platforms like Facebook, Instagram, X (formally Twitter), and TikTok have become an integral part of our daily lives. It’s hard to…
Read More