Mental Health
National Recovery Month 2023
What Is National Recovery Month 2023? In September 2023, we’ll be celebrating National Recovery Month for the 34th time. It’s an annual event where we dedicate the month to raising awareness for people in the recovery journey of their mental health and substance use struggles. National Recovery Month was started in 1989, by the Substance…
Read MoreThe Impact of the War in Ukraine on Addiction
The war in Ukraine has had a devastating impact on the country, and the effects are being felt around the world. For people struggling with addiction, the war has created additional challenges, such as displacement, financial hardship, and mental health problems, which can make it difficult to maintain addiction recovery. Displacement Millions of people have…
Read MoreLuke Ashton’s Story: UK Gambling Addiction Crisis
NHS England Chief Executive, Amanda Pritchard, has issued a warning about the alarming rise in gambling addiction cases and the concerning impact of gambling advertisements on children and adults. To address the growing demand for help, the NHS is increasing its support for individuals struggling with gambling problems. In addition, the NHS plans to establish…
Read MoreLove Island’s Dr Alex Has Reached 6 Months Alcohol Free
Dr Alex George was launched into the spotlight when he appeared on Love Island’s 4th series, the reality dating show. Prior to his Love Island journey, he had begun his career in Emergency Medicine and worked as an A&E doctor at a hospital in London. Alex remained committed to his professional aspirations and stuck to…
Read MoreNavigating Early Addiction Recovery
Embarking on the path to recovery from addiction can be both challenging and rewarding. Early recovery is a critical phase where individuals establish the foundation for their long-term sobriety. It’s a time filled with hope, but it can also be overwhelming. Setting realistic goals and managing expectations are essential elements in navigating this transformative journey.…
Read MoreThe Healing Power of Nature in Addiction Recovery
As it’s the height of Summer, now is the perfect time to explore the therapeutic benefits of immersing yourself in nature during addiction recovery. From lush green trees to the fresh air, gentle walks, and the nurturing embrace of the sun, the natural world has a remarkable ability to support and enhance the healing process.…
Read MoreAdvocacy in Addiction Recovery: How to Make a Difference
Addiction is a complex issue that affects individuals, families, and communities. Advocacy is an essential part of creating change and addressing the root causes of addiction. Whether you’re in addiction recovery yourself or you want to make a difference in your community, there are numerous ways to get involved in advocacy and support addiction recovery.…
Read MoreInternational Day Against Drug Abuse
International Day Against Drug Abuse and Illicit Trafficking is an annual observance held on June 26th. It’s a day to raise awareness about the dangers of drug abuse and the importance of seeking help for addiction. For those in addiction recovery, it can be a reminder of the struggles they’ve faced and the progress they’ve…
Read MoreUnderstanding the Role of Dopamine in Addiction
Addiction is a complex neurological process that is driven by the brain’s reward system, specifically the neurotransmitter dopamine. Dopamine plays a crucial role in the development and maintenance of addiction, making it challenging to quit without professional help and support. When we think about addiction, we often focus on the negative consequences of drug use:…
Read MoreGiving Support Without Enabling Addiction
Watching a loved one struggle with addiction can be incredibly difficult, and it’s natural to want to help in any way possible. However, it’s essential to be mindful of the potential for co-dependency, a pattern of behaviour in which an individual becomes overly involved with their loved one’s addictive behaviours and loses sight of their…
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