The Role of Setting Boundaries in Addiction Recovery

Setting Boundaries

Setting boundaries in addiction recovery can be an extremely daunting undertaking, especially when you have to set boundaries with your loved ones. The journey towards addiction recovery is a demanding and often uncomfortable path that requires unwavering commitment, resilience, and a deep understanding of oneself. As individuals embark on this transformative journey, they often discover…

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Is Social Media Addiction Real?

social media addiction

Over the last decade, the use of social media has risen at an exponential rate. Along with the huge increase in usage comes a worry about people developing a social media addiction.  Social media platforms like Facebook, Instagram, X (formally Twitter), and TikTok have become an integral part of our daily lives. It’s hard to…

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Alternatives for Enjoying Festivities in Recovery

Alternative ways to enjoy festivities blog

When in recovery, we understand that finding ways to enjoy the festivities of Christmas can be difficult. Christmas is a time full of cheer, lots of alcohol and celebrations. But it can also be a great time of year for those in recovery. Finding alternative ways to enjoy the festivities helps you feel part of…

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Vaping: A New Epidemic

Vaping epidemic

In recent years, vaping has surged in popularity, particularly amongst youth and adults alike. Once believed to be a less harmful alternative to smoking, vaping has now evolved into an epidemic, bringing to the forefront of society a number of questions associated with the risks of vaping and the need for comprehensive addiction support. Vaping…

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From Laughter to Legislation: Unpacking the Nitrous Oxide Ban

Laughing gas

What is Nitrous Oxide? Nitrous oxide is a colourless gas that you can usually find sold in canisters for a variety of uses. From medical pain relief to aerating whipping cream in cafes. It is also, however, now a controlled class-C drug that could land dealers up to fourteen years in jail. For those caught…

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Environmental Addiction Triggers

Environmental triggers

How Changing Your Environment Can Help You to Overcome Common Addiction Triggers The path to addiction recovery is deeply personal, requiring immense courage and resilience, especially when facing the influence of environmental addiction triggers. We aim to shed light on the transformative potential of changing your surroundings. Emphasising how an environmental change can empower you…

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What Your Brain Reveals: Food Cravings and Addiction

Food cravings

We’ve all experienced those irresistible cravings for our favourite snacks, whether it’s a bag of potato chips, a slice of cake, or a decadent bowl of ice cream. But have you ever wondered why these cravings can sometimes feel so overwhelming, almost like an addiction? In this blog, we’ll delve into the fascinating world of…

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Supporting a Loved One in Recovery

Supporting loved ones

Addiction is a complex and challenging journey, not just for the individual facing it. But also, for their family and friends. If you have a loved one in recovery, you understand that providing support during this time can be emotionally draining and perplexing. However, your support is crucial in their path to recovery. These tips…

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Talk Money and Addiction

Talking money

Navigating Finances in Recovery: A Look at Money and Addiciton Money and addiction are two powerful forces that often intersect in the lives of those on the path to recovery and rehabilitation. Talk Money Week acts as a crucial annual event that encourages discussions about financial well-being. Further inviting people to open up about their…

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Matthew Perry & His Honesty With Addiction

Matthew Perry Memoir

Matthew Perry has been a household name since he graced our screens with his character Chandler Bing in Friends, when he was just 25 years old. Sadly, he died on Saturday 28th October at the age of 54. His death has shocked the internet, and there have been an incredible amount of celebrity tributes and…

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