10 Ways to Enjoy a Spooky & Sober Halloween

Sober Halloween Activities

Halloween is a time for ghouls, ghosts, and goblins to come out and play. It’s also a holiday that often involves parties and celebrations that can revolve around alcohol. But for those who are committed to a sober lifestyle or in recovery, navigating this spooky holiday can be challenging. However, fear not! You can still…

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Tadhg Hickey’s Inspiring Journey Through Addiction

Tadhg Hickey Addiction Journey

Tadhg Hickey is a comedian, an actor, a director, a writer and an alcoholic. In the world of Irish comedy, Tadhg Hickey’s name is well-known for his politically-charged viral videos and stand-up performances that leave audiences in splits. Beyond the laughter and applause, there’s a story of resilience, addiction, and recovery that Tadhg has been…

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Normalisation of Alcohol Consumption

Self Awareness Journey

In a world where champagne toasts mark celebrations, beers accompany sporting events, and a glass of wine often ends a day, it’s easy to overlook the omnipresence of alcohol in our lives. It’s become a societal staple, deeply woven into our daily existence and social fabric. But what lies beneath this normalisation of alcohol? Why…

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Stop Smoking This Stop-Tober

Stop Smoking This Stoptober

Every year, there’s an opportunity to make a positive change in your life. This October, why not join millions of people across the UK in taking a bold step towards better health and well-being by quitting smoking? New Leaf Recovery is here to offer advice and support on this journey towards a smoke-free life. What…

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Understanding & Overcoming Catastrophising Thoughts

Overcoming catastrophising thoughts

Strategies for a Positive Mindset Do you often find yourself spiralling into excessive worry and envisioning worst-case scenarios for even minor issues? If so, you might be engaging in a behaviour known as catastrophising. In our daily lives, it’s not uncommon for our thoughts to occasionally wander into a realm of exaggerated concerns. However, when…

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The Benefits of Journalling in Addiction Recovery

Journalling in addiction recovery

Addiction recovery is a journey filled with challenges, triumphs, and self-discovery. While professional treatment and support are integral to this process, there’s an often-overlooked tool that can significantly enhance the healing journey: journalling. The act of putting pen to paper, or fingers to keyboard, offers a therapeutic outlet that complements traditional recovery methods. In this…

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Tom Holland’s Journey to Sobriety

Tom Holland's Sober Journey

A Story of Self-Discovery and Healing In a candid revelation, Tom Holland, the beloved Spider-Man superstar, recently shared his deeply personal journey towards sobriety. The 27-year-old actor sat down for an intimate conversation on the podcast “On Purpose with Jay Shetty,” where he shed light on his past struggles with alcohol and his courageous decision…

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World Suicide Prevention Day

Suicide prevention day

The Power of Compassionate Conversations in Addiction Recovery At New Leaf Recovery, we provide a safe space for individuals on their journey to addiction recovery. On this World Suicide Prevention Day, we are reminded of the profound importance of the language we use when discussing sensitive topics like suicide, especially within the context of addiction…

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National Recovery Month 2023

National Recovery Month

What Is National Recovery Month 2023? In September 2023, we’ll be celebrating National Recovery Month for the 34th time. It’s an annual event where we dedicate the month to raising awareness for people in the recovery journey of their mental health and substance use struggles. National Recovery Month was started in 1989, by the Substance…

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The Science of Desire & Addiction: Ozempic & GLP-1 Analogues

ozempic and addiction

Groundbreaking research in the field of addiction and obesity has given rise to a new class of medications known as GLP-1 analogues, originally intended to treat diabetes. These drugs, such as Mounjaro and Ozempic, are showing promising results in curbing cravings and helping individuals achieve weight loss goals. By understanding how these medications affect the…

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