Can You Reverse The Effects of Alcohol Abuse? 

Reverse Effects of Alcohol Abuse

For individuals with a history of alcohol misuse, or regular bouts of excessive drinking, you might be wondering if you can reverse the effects of alcohol abuse. The answer however depends on how long the individual has been using alcohol, as well as which organs have been most affected.   The good news is that if…

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7 Reasons Why People Abuse Alcohol

Reasons for Alcohol Abuse

With Alcohol Awareness Week 2025 just around the corner (7th – 13th July), it’s important to have open discussions about the nature of alcohol consumption here in the UK.   Whilst alcohol is a go-to for many people when it comes to socialising, relaxing after a long day, or as a way to celebrate a special…

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Normalisation of Alcohol Consumption

Self Awareness Journey

In a world where champagne toasts mark celebrations, beers accompany sporting events, and a glass of wine often ends a day, it’s easy to overlook the omnipresence of alcohol in our lives. It’s become a societal staple, deeply woven into our daily existence and social fabric. But what lies beneath this normalisation of alcohol? Why…

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Patterns and Signs of Alcohol Dependence

A woman sat despondent on the floor: patterns and signs of alcohol dependence

Alcohol dependence is a serious condition that affects millions of people around the world. It is characterised by a strong and often uncontrollable desire to drink alcohol, even when it causes harm to one’s health, relationships, and overall life. If left untreated, alcohol dependence can lead to a range of negative consequences, including liver damage,…

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What Your Body Does After Being One-Month Alcohol-Free

Alcohol Free Sticker

Whether you are choosing to go sober because of an addiction, health benefits or to join in with Sober October, there are many ways in which your body will benefit from abstaining from alcohol for a whole month. These include: Improving your mental health Staying away from alcohol from as little as one month is…

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Study finds alcohol use is biggest risk factor for dementia

Alcohol Abuse and Dementia

Alcohol use disorders are the most important preventable risk factors for the onset of all types of dementia, especially early-onset dementia. This according to a nationwide observational study, published in The Lancet Public Health journal, of over one million adults diagnosed with dementia in France. This study looked specifically at the effect of alcohol use disorders and…

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Latest Alcohol Concern Statistics

A woman sat despondent on the floor: patterns and signs of alcohol dependence

Statistics for alcohol concern Below are the latest alcohol concern statistics: In the UK, in 2014 there were 8,697 alcohol-related deaths Alcohol is 10% of the UK burden of disease and death, making alcohol one of the three biggest lifestyle risk factors for disease and death in the UK, after smoking and obesity An estimated…

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