Informational
The Hidden Struggle of TV Presenter Richard Osman: Overcoming Food Addiction
Richard Osman is a well-known TV presenter and, more recently, best-selling author of The Thursday Murder Club. Even though he’s been appearing on our TVs since 2009 on BBC’s Pointless, Osman has only spoken about his struggles with food in recent years. It’s a daily struggle to deal with a food addiction for Richard Osman,…
Read MoreThe Importance of Stress Awareness Month
Stress is a common trigger for addiction relapse, making it crucial to develop healthy coping mechanisms for managing stress during addiction recovery. That’s why we’re highlighting the importance of stress awareness during the month of April: National Stress Awareness Month. This Year’s Theme: ACT NOW This year’s theme takes a slightly different approach to previous…
Read MoreEaster, Excess, and Addiction
Easter is a time of celebration, renewal, and hope – a great time to commit to something like addiction recovery. However, for many people, it is also a time of excess, whether it be overeating, overdrinking, or overindulging in other ways. For individuals in addiction recovery, the holidays can be a challenging time and a…
Read MorePrincess Catherine of Wales Is Taking Action on Addiction
Princess Catherine of Wales has been in the news recently championing addiction recovery and offering words of support as a face of the new Taking Action on Addiction campaign. Her support for addiction recovery has long been known, as she has been a Patron of the Forward Trust charity since last year, which is behind…
Read MoreWhat to Expect From Rehab
The first step in addiction recovery is recognizing the problem and understanding where to get help from. Rehab programmes can be one of the most helpful treatments for drug and alcohol dependence, usually in residential facilities. You do not have to determine which facility or treatment option best fits you by yourself, as an assessment…
Read MoreJob Hunting After Rehab
Job hunting can be a daunting task for anyone at any time, but for those in recovery and post-rehab, this can be difficult and incredibly hard. In today’s society, stigmas that are attached to those post rehab can become increasingly influential in the working world, making it harder to find the right opportunity for you.…
Read MoreBoredom in Addiction Recovery
Feeling bored is a part of life and is not an uncommon feeling. There are many reasons to feel bored, but boredom isn’t always bad. The human brain simply cannot sustain 24/7 stimulation and needs downtime and rest, even if these moments feel boring. But in today’s fast-paced society, boredom has been demonised. But for…
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