June 30th – Social Media Day

Social Media Addiction

Is social media addiction real? With June 30th approaching us as national social media day, an addiction often brushed off and ignored is social media addiction. What is a social media addiction? A social media addiction is a behavioural addiction that is defined as having an uncontrollable urge to check, log in or use social…

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Everything you need to know about video game addiction

Video Game Addiction

Ever since the 1950s, gaming has increased in popularity to the point where for some individuals it is causing more serious problems. Video game addiction has been raising concerns for parents and partners who are worried their loved ones could suffer long term effects by playing video games in excess. Here we explain everything you…

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Digital Addiction Increases Loneliness and Depression

Depression Caused by Addiction

Smartphones are an integral part of most people’s lives, allowing us to stay connected and in-the-know at all times. The downside of that convenience is that many of us are also addicted to the constant pings, chimes, vibrations and other alerts from our devices, unable to ignore new emails, texts and images. Study: published in…

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