Alternatives for Enjoying Festivities in Recovery

When in recovery, we understand that finding ways to enjoy the festivities of Christmas can be difficult. Christmas is a time full of cheer, lots of alcohol and celebrations. But it can also be a great time of year for those in recovery. Finding alternative ways to enjoy the festivities helps you feel part of…

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What Your Brain Reveals: Food Cravings and Addiction

We’ve all experienced those irresistible cravings for our favourite snacks, whether it’s a bag of potato chips, a slice of cake, or a decadent bowl of ice cream. But have you ever wondered why these cravings can sometimes feel so overwhelming, almost like an addiction? In this blog, we’ll delve into the fascinating world of…

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