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St. Patrick’s Day & Binge Drinking Culture
St. Patrick’s Day is a holiday celebrated annually on March 17th to honour the patron saint of Ireland. It’s a time for parades, green beer, and merriment. However, for many…
Grief, Loss & Addiction: Navigating Triggers on Mother’s Day
Mother’s Day is a time to celebrate and honour the women who have played an important role in our lives. However, for individuals who have experienced loss, whether through death,…
Understanding the Connection Between Eating Disorders & Addiction
Eating Disorders Awareness Week is an opportunity to raise awareness about the serious and often misunderstood mental health conditions that affect millions of people globally. At the same time, it…
Why Is Self-Care Important to Addiction Recovery?
What Is Self-Care? Self-care is the practice of taking action to maintain or improve your physical, mental, and emotional health. It encompasses a wide range of activities, from basic self-maintenance…
Anthony Hopkins Celebrates 47 Years Sober
Oscar-winning actor Sir Anthony Hopkins (CBE) has taken to social media to celebrate 47 years of sobriety. Speaking out for those struggling with alcoholism or any other addiction, his heartfelt…
Airing Our Dirty Sheets: 8 Common Signs of Sexual Addiction
Sex is a perfectly normal and healthy part of human nature. Indeed, an active libido can often be considered a positive sign of sound mental health. There is, however, a…
Time to Talk Day: It’s Time to Change
Time to Talk Day is an annual event that takes place in the UK, this year on the 2nd of February, to raise awareness about mental health and encourage people…
Record Alcohol Deaths From Pandemic Drinking: How to Overcome Addiction
The COVID-19 pandemic has had a profound impact on the way we live our lives. From lockdowns and social distancing measures to job losses and other stressors, the past few…
The Relationship Between Seasonal Affective Disorder & Addiction
Seasonal affective disorder, also known as SADs, is a type of depression that occurs during certain seasons, typically in the autumn and winter months. It is believed to be caused…
The Post-Holiday Blues: Addiction & Blue Monday
The time of year, when the highs of the holiday season have worn off, and the Christmas comedown sets in. We may begin to search elsewhere to find that holiday…
New Year, New You: Overcoming Addiction in 2023
As the new year approaches, many of us make resolutions to better ourselves in various ways. If you or someone you know is struggling with addiction, the new year is…
Why Not Try Dry January?
As we approach the end of another year, we all start to look ahead towards the festive season and January. The question is…will you be considering Dry January? Dry January…
Navigating the Festive Season in Recovery
Alcohol consumption in the UK raises by 41% in December, making the festive season an extremely challenging time for many in addiction recovery. Excessive alcohol consumption is unfortunately embedded in…
The Connection Between Sleep and Addiction Recovery
When looking after your mental and physical health, many people underestimate the importance of sleep. This is just as true when moving forward in your addiction recovery. These two issues…
What Should I Bring to Rehab?
If you’ve decided to enter a rehab facility to access addiction treatment and get the support you need, then you may be wondering what to pack. Here at New Leaf…
Princess Catherine of Wales Is Taking Action on Addiction
Princess Catherine of Wales has been in the news recently championing addiction recovery and offering words of support as a face of the new Taking Action on Addiction campaign. Her…
Alcohol Awareness Week, You CAN Change
On this, the last day of Alcohol Awareness Week 2022 [18th – 25th November], we here at New Leaf Recovery wanted to take a moment to reflect upon the theme…
What to Expect From Rehab
The first step in addiction recovery is recognizing the problem and understanding where to get help from. Rehab programmes can be one of the most helpful treatments for drug and…
What Is Art Therapy?
New Leaf Recovery is a place to feel safe and a place for you to be expressive in how you feel, finding new ways to manage your feelings to avoid…
Matty Healy of The 1975, Recovering Addict
Matty Healy has been a popular face in the media for a number of years. In his recent interviews for his latest album Being Funny In A Foreign Language, he’s…
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