7 Reasons Why People Abuse Alcohol

Reasons for Alcohol Abuse

With Alcohol Awareness Week 2025 just around the corner (7th – 13th July), it’s important to have open discussions about the nature of alcohol consumption here in the UK.   Whilst alcohol is a go-to for many people when it comes to socialising, relaxing after a long day, or as a way to celebrate a special…

Read More

Why Am I A Sad Drunk? And How To Stop

A woman with a hangover: why am I a sad drunk

We’ve all been there – we’re out drinking with our friends in a lively social setting, the mood feels right, and you’ve just ordered your next delicious pint or cocktail. Except there’s just one problem – after you finish it, you start feeling sad for seemingly no reason. You expected to be purchasing a one-way…

Read More

Alcohol Shakes and Tremors: When to Seek Help

A water droplet and ripples signifying alcohol shakes and tremors symptoms

Alcohol shakes and tremors can be very worrying for those who experience them, especially when it’s considered that involuntarily shaking can be an early sign of alcohol addiction. Alcohol tremors are involuntarily responses to the withdrawal of alcohol from the body’s system. These physical symptoms can be unsettling and, at times, even frightening, especially for…

Read More

Coming Face to Face with Addiction: Drew Barrymore’s Addiction Recovery

Drew Barrymore Story

We’ve seen her memorable performances in Spielberg’s E.T, her heartthrob romcom years in Never Been Kissed, The Wedding Singer and 50 First Dates, and in recent years interviewing on ‘The Drew Barrymore Show’; but what of Drew herself do we know?  Drew Barrymore’s Addictions: From Hollywood to Rehab Barrymore has spoken out about her rocky…

Read More

What Does Rehab Involve?

What Happens in Rehab

Rehab, short for rehabilitation, is the process of helping people to achieve their recovery over numerous matters, including addiction. A drug or alcohol rehab is a focused assessment to help people overcome these addictions, and it may include a comprehensive range of treatment and support available tailored to each individual needs and requirements. What is…

Read More

What are the Benefits of Dry January? 

Dry January

Dry January has gained immense popularity in recent years as individuals look to reassess their relationship with alcohol and place greater emphasis on their mental and physical well-being. Taking a break from drinking for just one month offers numerous health benefits that extend well beyond January. For some, it’s a health-conscious decision. For others, it’s…

Read More

How to Stay Sober During Dry January: Tips and Strategies

Staying Sober in Dry January

Committing to Dry January is one of the most powerful ways you can hit the reset button on your relationship with alcohol. If you complete it, you’ll be able to prove to yourself that you can lead an alcohol-free life, equipping you with the necessary skills to ditch alcohol again in future, or maybe even…

Read More

How Long Will I Be in Addiction Recovery?

Addiction Support

When an individual attends treatment for a substance or behavioural addiction, treatment can last anywhere from 7 days to 30 days +. However, recovery is not the same as an addiction treatment. This is because recovery is defined as a process when an individual stops abusing any addictive substances or behaviours and changes their lifestyle…

Read More

The Trauma Catch-22: PTSD & Alcohol Abuse

PTSD and Alcohol Addiction

At New Leaf, we understand that there are a number of complex struggles that individuals can face, including PTSD. Sadly, PTSD sufferers are also often linked with alcohol abuse, using this as a method of coping with their PTSD symptoms. Both conditions can have an impact on the individual’s life and those around them. It…

Read More

Alternatives for Enjoying Festivities in Recovery

Alternative ways to enjoy festivities blog

When in recovery, we understand that finding ways to enjoy the festivities of Christmas can be difficult. Christmas is a time full of cheer, lots of alcohol and celebrations. But it can also be a great time of year for those in recovery. Finding alternative ways to enjoy the festivities helps you feel part of…

Read More