Navigating Early Addiction Recovery

Embarking on the path to recovery from addiction can be both challenging and rewarding. Early recovery is a critical phase where individuals establish the foundation for their long-term sobriety. It’s a time filled with hope, but it can also be overwhelming. Setting realistic goals and managing expectations are essential elements in navigating this transformative journey.…

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Patterns and Signs of Alcohol Dependence

A woman sat despondent on the floor: patterns and signs of alcohol dependence

Alcohol dependence is a serious condition that affects millions of people around the world. It is characterised by a strong and often uncontrollable desire to drink alcohol, even when it causes harm to one’s health, relationships, and overall life. If left untreated, alcohol dependence can lead to a range of negative consequences, including liver damage,…

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St. Patrick’s Day & Binge Drinking Culture

St Patrick's Day binge drinking culture

St. Patrick’s Day is a holiday celebrated annually on March 17th to honour the patron saint of Ireland. It’s a time for parades, green beer, and merriment. However, for many people, St. Patrick’s Day has become synonymous with binge drinking and excessive alcohol consumption. For individuals in addiction recovery, St. Patrick’s Day and its associated…

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Anthony Hopkins Celebrates 47 Years Sober

Anthony Hopkins spreads message of hope in the actor's recovery from alcoholism

Oscar-winning actor Sir Anthony Hopkins (CBE) has taken to social media to celebrate 47 years of sobriety. Speaking out for those struggling with alcoholism or any other addiction, his heartfelt and powerful message has reached over 1.5 million across Hopkin’s social platforms. As one of Britain’s most well-known actors on the screen and stage, Hopkins…

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Record Alcohol Deaths From Pandemic Drinking: How to Overcome Addiction

covid pandemic alcohol related deaths help with addiciton

The COVID-19 pandemic has had a profound impact on the way we live our lives. From lockdowns and social distancing measures to job losses and other stressors, the past few years have been a difficult and uncertain time for many people. Unfortunately, some have turned to alcohol as a coping mechanism, leading to a record…

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Alcohol Awareness Week, You CAN Change

You can change - Alcohol awareness week

On this, the last day of Alcohol Awareness Week 2022 [18th – 25th November], we here at New Leaf Recovery wanted to take a moment to reflect upon the theme of the week, change. If you’re becoming more aware of the idea that you may in fact have a problem when it comes to alcohol,…

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Why You’re an Angry Drunk and How to Stop

Why You’re an Angry Drunk and How to Stop

An angry drunk is how many people jokingly refer to someone that becomes unpredictable or violent after drinking alcohol. The range of an angry drunk can be from someone that becomes mean or a bit shouty, to someone who is far too aggressive for the setting. Hostile behaviour such as this can be a real…

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What is Problem Drinking?

Problem Drinking

In this article, we discuss what is known as a ‘problem drinker’, helping individuals to identify if there drinking habits have become unhealthy and an effective way of overcoming this problem and re-gain control. What are problem drinkers? There is a difference between problem drinkers and alcoholics. Problem drinkers are often described as those who…

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What Your Body Does After Being One-Month Alcohol-Free

Alcohol Free Sticker

Whether you are choosing to go sober because of an addiction, health benefits or to join in with Sober October, there are many ways in which your body will benefit from abstaining from alcohol for a whole month. These include: Improving your mental health Staying away from alcohol from as little as one month is…

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When to go to Rehab for Alcohol

trauma and addiction

Alcohol is a legal substance that if consumed in excess can cause damage to an individual’s health as well as affecting the lives of those around them. When consumed at a controlled rate, alcohol can lower feelings such as anxiety, making the consumer feel better. However, if your life is negatively affected by alcohol consistently,…

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