Why Alcohol Makes Anxiety Worse the Next Day (“Hangxiety”)

Why Alcohol Makes Anxiety Worse the Next Day (“Hangxiety”)

For many individuals, alcohol consumption initially provides a feeling of relaxation. For instance, a glass of wine on a stressful day or a few drinks during a night out with friends may provide a feeling of confidence or relaxation during the event. Nevertheless, the next morning often presents a different story altogether. Instead of a feeling of…

Read More

Signs Your Body Is Becoming Alcohol Dependent

Signs your body is becoming alcohol dependent

Alcohol is a widely accepted beverage in social gatherings across the UK. Whether it is after a day of work, a birthday, or a get-together with friends, alcohol is a commonly accepted part of our day-to-day lives. Therefore, it is very easy for people to miss the signs of alcohol dependence. What may start off as a…

Read More

Top 10 Most Addictive Prescription Drugs

Prescription Drug Addiction

Understanding Prescription Drug Addiction Prescription drugs are medications prescribed by healthcare professionals to treat a wide range of physical and mental health conditions, including pain management, anxiety, sleep disorders and neurological issues. When used as directed and for appropriate durations, these medications can significantly improve quality of life. However, certain prescription drugs also have properties…

Read More

Pro’s & Cons of Private Addiction Rehabilitation

Pros of Private Addiction Rehab

When it comes to private addiction rehabilitation, there are many factors to consider before taking the step towards your recovery. With both public and private options available, you may be left questioning which option is right for your rehab. At New Leaf Recovery, we provide private addiction rehabilitation for those who have understood their addiction,…

Read More

Al Pacino Alcohol Addiction & Decades of Sobriety

Al Pacino Alcohol Addiction Struggles

Al Pacino is a world-renowned actor, famous for his iconic performances over the decades, including characters such as Michael Corleone and Tony Montana. He has been successful in conjuring up intense performances that have redefined acting throughout the decades. Sadly, behind the legendary roles and critical acclaim, he has a deeply personal story of addiction,…

Read More

Why Am I A Sad Drunk? And How To Stop

A woman with a hangover: why am I a sad drunk

We’ve all been there – we’re out drinking with our friends in a lively social setting, the mood feels right, and you’ve just ordered your next delicious pint or cocktail. Except there’s just one problem – after you finish it, you start feeling sad for seemingly no reason. You expected to be purchasing a one-way…

Read More

The Role of Therapy in Addiction Recovery?

Role of Therapy in Addiction Recovery

Addiction isn’t just about drugs or alcohol. Addiction is deeply rooted in pain, past trauma, social connections, memories and a who le lot more. Often, relying on alcohol or a substance is a way to block out the noise inside, and so effective recovery needs to strike at the heart of both the emotional, as…

Read More

Counselling vs. 1-to-1 Therapy: Understanding the Differences

Counselling and 121 Difference

When it comes to talking therapy for addiction recovery, both counselling and 1-to-1 therapy can be invaluable. While they both provide support for psychological challenges, they offer different approaches and benefits. Although many people use ‘counselling’ and ‘therapy’ interchangeably, they are not the same.  Both forms of therapy can help individuals struggling with mental health,…

Read More

Let’s Talk About Addiction

Talk About Addiction

Addiction is more common than many people may realise, affecting many people in some way throughout their lives, whether it be in an online capacity, behavioural addictions such as shopping, or substance abuse of some kind. It is vital to remember that there is no shame in opening up about this or seeking help. At…

Read More

Addiction Terminology Explained

Addiction Terminology

Navigating the complex world of addiction terminology can be a challenge for anyone. If you are in recovery for an addiction, or know someone who is, knowing what each term means is important for getting to grips with this deadly condition and understanding how you can help yourself or a loved on through their recovery…

Read More