Steps to Reduce Stress Related Drinking

Stress Related Drinking

Many individuals turn to alcohol as a way to relieve stress but is consuming alcohol a way to reduce stress? What is stress? Stress is the emotional strain or tension an individual feels as a result from a good or bad circumstance. It can be triggered by various things such as buying a home, starting/…

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Going into Rehab For The First Time

Packing what to bring for rehab

If you are considering going into rehab for the first time, you may be scared, not know what to expect and may have a long list of questions that you want to ask. For that reason, New Leaf Recovery have produced this article to try and help to put your mind to rest. What happens…

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How to Help a Gambling Addict

Withdrawing Money for Gambling Addiction

Someone who suffers with a gambling addiction suffers from the same psychological experiences as an individual who has an alcohol or drug addiction. It is often brushed off as less severe an addiction due to there being no physical damage being done to the body. However, suffering with an addiction to gambling still coincides with…

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5 Ways to Avoid Relapse Triggers

Ways to Train Your Mind to Avoid Relapsing

What is a relapse? A relapse is when an individual returns to a drug (illegal, legal or prescription) after not abusing it for a long period of time. It can be part of the process for an individual striving for long-term sobriety. Even though an individual will want to keep fighting for long-term sobriety, triggers…

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Coping with Alcohol Addiction and the Re-Opening of Pubs

Coping with Alcohol Addiction & Reopening of Pubs

  Now that the pubs are gradually starting to re-open for outdoor seating, there’s a sense of normality returning to our world. Whilst that’s exciting and happy news for a lot of people, we understand for some, it might cause concerns and worry about how it could affect their alcohol addiction or previous addiction. If you are currently…

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The Changes Dry January Can Have On Your Body and Mind

Heart and Mind

If you have set yourself up for the challenge ‘dry January’, reading this, you will be 12 days or more into successfully completing the challenge. After two weeks of being alcohol free, there are many changes that you will start to notice within your mind and body. These include: Weight loss Consistently drinking alcohol adds…

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How Can I Reduce My Drinking Over The Christmas Period?

Alcohol Free Sticker

During the run up to Christmas, there are parties thrown by family members and friends, giving many of us an excuse to drink alcohol. However, you can still attend these events without excessive amounts of drinking, or even consuming alcohol at all. Our preparation steps and advice will help you find ways to reduce drinking…

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Recovering Addicts More at Risk of a Relapse Due to The Coronavirus Pandemic

Group Therapy Online

As it approaches the end of 2020, coronavirus is still affecting many people’s lives and the lives of those around them. The number of positive cases started to decline after the first lockdown then, out of nowhere, that little bit of hope passed. The continuing cycle leaves individuals uncertain of when everything will return to…

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Drug Dependency vs Drug Addiction: What is the difference?

dangers of laughing gas as a gateway drug

When discussing drugs, it is important to know the difference between dependency and addiction. We often get these two terms confused which can result in an incorrect self-diagnosis and the wrong terminology being used within discussions on drugs. In this blog, we discuss the difference between drug dependency and drug addiction. The history One of…

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New Leaf Recovery Birmingham

Frontal Shot of Cherry Tree Cottage

New Leaf Recovery is a standalone, private rehabilitation centre based in Birmingham.  We are not associated with any other company and due to this, all enquiries are dealt with by New Leaf Recovery’s empathetic team. Stand Alone Rehab Centre There really is no one else like us, our programmes are designed and delivered by those…

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