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International Day Against Drug Abuse

23rd June 2023

International Day Against Drug Abuse and Illicit Trafficking is an annual observance held on June 26th. It’s a day to raise awareness about the dangers of drug abuse and the…

Understanding the Role of Dopamine in Addiction

16th June 2023

Addiction is a complex neurological process that is driven by the brain’s reward system, specifically the neurotransmitter dopamine. Dopamine plays a crucial role in the development and maintenance of addiction,…

Giving Support Without Enabling Addiction

9th June 2023

Watching a loved one struggle with addiction can be incredibly difficult, and it’s natural to want to help in any way possible. However, it’s essential to be mindful of the…

First Zombie Drug Death in the UK

2nd June 2023

A recent case of the Zombie drug and its deadly effects have been found in the UK, stirring worries about the drug being used widely. The tranquilliser Xylazine is used…

Pro Footballers Seeking Help for Growing Snus Addiction

26th May 2023

Since 2018 there have been reports of Premier League footballers being seen with “snus”. However, use of the nicotine pouches is reported to have been widespread and popular among many…

The Link Between Trauma and Addiction

19th May 2023

Addiction is a complex and multifaceted issue, often rooted in a person’s past experiences and emotional state. Trauma is one such experience that has been found to be closely linked…

Lena Dunham’s Addiction Recovery: Celebrating 5 Years of Sobriety

12th May 2023

Lena Dunham is a well-known actress, writer, and director who has been open about her struggles with addiction. In her memoir, “Not That Kind of Girl,” she revealed that she…

Patterns and Signs of Alcohol Dependence

5th May 2023

Alcohol dependence is a serious condition that affects millions of people around the world. It is characterised by a strong and often uncontrollable desire to drink alcohol, even when it…

The Importance of Nutrition in Addiction Recovery

28th April 2023

Addiction is a complex disease that affects both the mind and body. While traditional addiction treatments such as therapy and support groups can address the psychological and emotional aspects of…

What Are the Differences in Addiction Between Women and Men?

21st April 2023

Addiction affects each individual person differently, dependent on a variety of circumstances and factors, including but not limited to, family history, environment, mental health issues, or even genetics! This week…

The Hidden Struggle of TV Presenter Richard Osman: Overcoming Food Addiction

14th April 2023

Richard Osman is a well-known TV presenter and, more recently, best-selling author of The Thursday Murder Club.   Even though he’s been appearing on our TVs since 2009 on BBC’s Pointless,…

The Importance of Stress Awareness Month

7th April 2023

Stress is a common trigger for addiction relapse, making it crucial to develop healthy coping mechanisms for managing stress during addiction recovery. That’s why we’re highlighting the importance of stress…

Easter, Excess, and Addiction

31st March 2023

Easter is a time of celebration, renewal, and hope – a great time to commit to something like addiction recovery. However, for many people, it is also a time of…

Leaning on Others: Building a Support System for Addiction Recovery

24th March 2023

Building a strong support system is an essential part of addiction recovery. The journey to overcome addiction can be difficult and challenging, and having a supportive network of people can…

St. Patrick’s Day & Binge Drinking Culture

17th March 2023

St. Patrick’s Day is a holiday celebrated annually on March 17th to honour the patron saint of Ireland. It’s a time for parades, green beer, and merriment. However, for many…

Grief, Loss & Addiction: Navigating Triggers on Mother’s Day

10th March 2023

Mother’s Day is a time to celebrate and honour the women who have played an important role in our lives. However, for individuals who have experienced loss, whether through death,…

Understanding the Connection Between Eating Disorders & Addiction

3rd March 2023

Eating Disorders Awareness Week is an opportunity to raise awareness about the serious and often misunderstood mental health conditions that affect millions of people globally. At the same time, it…

Why Is Self-Care Important to Addiction Recovery?

24th February 2023

What Is Self-Care? Self-care is the practice of taking action to maintain or improve your physical, mental, and emotional health. It encompasses a wide range of activities, from basic self-maintenance…

Anthony Hopkins Celebrates 47 Years Sober

17th February 2023

Oscar-winning actor Sir Anthony Hopkins (CBE) has taken to social media to celebrate 47 years of sobriety. Speaking out for those struggling with alcoholism or any other addiction, his heartfelt…

Airing Our Dirty Sheets: 8 Common Signs of Sexual Addiction

10th February 2023

Sex is a perfectly normal and healthy part of human nature. Indeed, an active libido can often be considered a positive sign of sound mental health. There is, however, a…

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