Celebrating Milestones in Recovery

celebrate every milestone in addiction recovery

Having been in addiction recovery, it is important throughout your recovery journey to celebrate your milestones and achievements. Achieving these milestones is a way of making it clear to yourself and others that you have chosen a better life and that you are working hard to achieve and maintain that. It can be incredibly difficult…

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Is Tramadol Addictive?

tramadol addiction prescription

YES! For those who suffer with chronic pain or who are in post-surgery pain, tramadol is a prescription drug given to help with pain relief. Sometimes referred to as the ‘Chill Pill’ or ‘Ultram’, this drug is often mistaken for less addictive forms of opioids such as Fentanyl or Oxycontin. What people often don’t realise…

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Is the Prescription Medication Xanax Addictive?

Xanax Addiction and Treatment

In the UK, Xanax is most frequently referred to as Alprazolam or Benzodiazepines (Benzos). It is a prescription medication frequently given to people with anxiety or panic disorders. However, due to how quickly it provides comfort, it can become very addictive. As Xanax is swiftly absorbed into the bloodstream, it will provide you with fast-acting…

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Can Pets Aid Addiction Recovery?

Pets in addiction recovery

Roughly 59% of households in the UK have a pet! That is a staggering total of approximately 17 million homes! Pets become part of the family when in the home. They become part of daily routines of life and people tend to change their routines around their pets too! But did you know that pets…

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What Is Love Addiction?

Love Addiction

Love addiction is when someone creates a fixation or compulsion around someone else. It can lead to unhealthy behaviour towards their ‘loved’ one, leading to further problems down the line. Common Signs of Love Addiction People often confuse love addiction with sex addiction, but it is important to understand that these are two very different…

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Importance of Mental Health

Mental Health Matters

Mental Health Issues are on the rise! In today’s world where we are always connected, mental health cases are rising rapidly. More people are suffering with anxiety, depression, and a sense of loneliness. Although this is not something new, it has been boosted significantly in terms of awareness and numbers since the Covid-19 pandemic. It…

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EFT or Tapping in Addiction Recovery

EFT or Tapping in addiction recovery

EFT [Emotional Freedom Techniques] is also called ‘Tapping Therapy’ and can be utilised as a tool to help with addiction recovery. This technique brings together principles from traditional Chinese medicine, Cognitive Behavioural Therapy [CBT], Acupuncture, and neuroscience to achieve maximum benefit.  The combined benefit of using these various techniques may lead to restructuring thought patterns,…

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Drug & Alcohol Use During Pregnancy

Drugs and Alcohol in Pregnancy

During pregnancy, anything a woman puts into her body will also go into the body of their baby through the placenta. The placenta is for oxygen flow and nutrients delivery throughout the pregnancy term. If the mum-to-be has any form of addiction, these harmful substances can pass through to the unborn baby too!  The Effects…

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Aerosmith’s Steven Tyler Has Relapsed

rock singer, Steven Tyler, has relapsed.

Steven Tyler, singer for the rock band Aerosmith, has relapsed. This relapse has sadly meant the band have had to cancel their June and July gigs in Las Vegas, leaving fans saddened by this and the news of Steven. For over a decade now Steven has been sober. His last visit to rehab was in…

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Discovering Addiction in the Home

discovering addictions in the home

If you suspect somebody in your home is suffering from addiction, this can be a difficult situation to handle. It can be challenging to decide the most appropriate way to address your concerns and can often be overwhelming to take it all in yourself. It is important to try and stay calm and not act…

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