Posts by chameleon
Why People Are Avoiding Going to Rehab
Studies show that 96% of individuals who are addicted to drugs or alcohol believe they do not need to seek treatment for their addiction. It is important that we are encouraging people we love and care about to seek the help they require and that it is possible to overcome an addiction with professional support…
Read MoreCan Exercise Help Your Recovery?
It is a proven fact that regular exercise such as aerobics can decrease depression and anxiety that is associated with substance use and further boost an individuals self esteem and confidence. Why exercise? An addiction effects every aspect of an individual’s life; physically, mentally, emotionally and spiritually. Regular aerobics and any other physical activity that…
Read MoreThe Dangers of MDMA and Party Drugs
Party drugs are commonly mixed or ‘cut’ with other harmful substances which include cocaine, ketamine and heroin, meaning that sometimes MDMA that individuals are purchasing may not even include any MDMA at all. As you cannot be sure of exactly what drugs, or even how much of the drug is in MDMA, it is difficult…
Read MoreIs Vaping Cannabis Bad?
There are risks involved with both smoking and vaping. However, as vaping is relatively new compared to smoking, there is less data on the long-term health effects it can have. The difference between smoking and vaping weed To vape cannabis, the oil is heated through a vaporizing device such as an e-cigarette, whereas smoking marijuana…
Read MoreCan I Quit Drinking Without Rehab?
Are you looking to cut down your alcohol consumption or completely quit drinking? Are you wondering whether or not you can do this without the need for rehab? Quitting alcohol can be a difficult task, and there are many obstacles that you will face along the way and for this reason, it is not advisable…
Read MoreWhy Acceptance is an Essential Part of Recovery
Being accepting of the situation is an essential part of recovery. This is because when you learn to accept your circumstances, it can open a whole new door to sobriety. Let go of shame Shame is one of, if not the most powerful driver of the addiction cycle. It prevents individuals coming to terms and…
Read MorePaul Mersons Gambling Addiction
On Monday 11th October, Paul Mersons new film ‘Paul Merson: Football, Gambling and Me’ was aired on BBC One. In this film, Paul talks very openly about his gambling addiction and states that in his lifetime has lost over £7 million due to the addiction. The film is Pauls journey to understanding where his compulsion…
Read MoreSteps to Reduce Stress Related Drinking
Many individuals turn to alcohol as a way to relieve stress but is consuming alcohol a way to reduce stress? What is stress? Stress is the emotional strain or tension an individual feels as a result from a good or bad circumstance. It can be triggered by various things such as buying a home, starting/…
Read MoreHow Recreational Drug Use at Clubs and Parties Can Cause Lasting Effects
It’s no secret that at nightclubs and parties, young people commonly indulge in the world of drugs recreationally. Whilst this might not be a regular thing, the usage of drugs can implement serious long-term problems for those using. What drugs are common amongst the nightlife scenes? According to the National Institute on Drug Abuse: the most common…
Read MoreGoing into Rehab For The First Time
If you are considering going into rehab for the first time, you may be scared, not know what to expect and may have a long list of questions that you want to ask. For that reason, New Leaf Recovery have produced this article to try and help to put your mind to rest. What happens…
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