New Leaf News

You may not have realised, but National No Smoking Day 2022 was on March 9th this week! This annual health awareness day first started in 1984 and encourages people to try and stop smoking. At New Leaf Recovery, we know how hard it can be to overcome addiction, and so we want to show our…

This week (28th February – 6th March), is eating disorders awareness week in the UK. Although at New Leaf Recovery we are a rehab centre that focuses on addiction, we understand the importance of raising awareness around eating disorders in the UK and beyond, and we want to help. Unfortunately, eating disorders are becoming increasingly…

In this article, we discuss what is known as a ‘problem drinker’, helping individuals to identify if there drinking habits have become unhealthy and an effective way of overcoming this problem and re-gain control. What are problem drinkers? There is a difference between problem drinkers and alcoholics. Problem drinkers are often described as those who…

What is a medical detox? When the body becomes dependant on a substance, it becomes physically, psychologically and behaviourally dependant on it and therefore, once you stop abusing it, you can experience a range of symptoms. A medical detox ensures the safe withdrawal from drugs and alcohol in a secure environment and under medical supervision.…

Once you have completed rehabilitation and you are on the road to recovery, you may wonder how you will fill the time you used to devote to your addiction. There are many substance-free activities which are available to you, helping you to further improve your mental and physical health. In this article, we discuss 5…

At New Leaf Recovery, many of the staff members are long term recovering addicts. Between them, they have many years of sobriety and clean time, and they are now dedicated to not only encouraging their own recovery, but also the recovery of others. But why is this an advantage for those that arrive here as…

Studies show that 96% of individuals who are addicted to drugs or alcohol believe they do not need to seek treatment for their addiction. It is important that we are encouraging people we love and care about to seek the help they require and that it is possible to overcome an addiction with professional support…

The use of cocaine can cause many short-term and long-term health effects on individuals including memory loss. What does cocaine do to the brain? It is important to understand the effects and dangers of cocaine and how it specifically effects your brain. Dopamine is the neurotransmitter that plays a role in the pleasure received from…

It is a proven fact that regular exercise such as aerobics can decrease depression and anxiety that is associated with substance use and further boost an individuals self esteem and confidence. Why exercise? An addiction effects every aspect of an individual’s life; physically, mentally, emotionally and spiritually. Regular aerobics and any other physical activity that…

Understanding the challenges that you may face once you have left rehab is crucial as it will prepare you for whats ahead, as well as increasing the chance of remaining sober. In this article, we discuss some of the common problems which individuals often face when leaving rehab. 1) Temptation Understanding the challenges that you…