10 Signs You May Need Rehab (And When It’s Time to Seek Help)

10 Signs of Needing Help

Addiction can be difficult to come to terms with. Due to its taboo nature, many people are in the dark about its key signs and symptoms. This makes it difficult to know when it might be the right time to go to rehab if you suspect yourself or a loved one has an addiction to…

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Drug Use & Sleep Disturbance

Drugs and sleep disturbance

The use of recreational drugs and substances can have an impact on the quality of your sleep in different ways. Different drugs can have different effects, including keeping you alert, making it harder to maintain sleep, or altering your sleep patterns between rapid eye-movement sleep (light sleep) and non-rapid eye-movement sleep (deep sleep). Sleep can…

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Signs and Symptoms of Drug Addiction 

Signs and Symptoms of Addiction

Drug addiction can manifest itself in subtle ways, gradually taking hold of someone’s life. Recognising the early signs is crucial to preventing deeper dependency. However, even if you are experiencing the most severe symptoms of drug addiction, it is never too late to seek professional support to help you make a full recovery.   In…

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What To Expect from Addiction Group Therapy

Group Therapy for Addiction

Finding Strength in a Shared Journey At New Leaf Recovery, overcoming addiction is a challenging journey for all clients; often this can require a varied approach to treatment and rehabilitation. Addiction group therapy is one of the methods of rehabilitation offered at New Leaf Recovery; it a powerful tool that can have a significant impact…

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Addiction and the LGBTQ+ Community

LGBTQ Community and Addiction

In 2018, the UK’s Stonewall report found that 9% of LGBTQ+ people in Britain took drugs at least once a month for a year, compared to just 2.6% of non-LGBTQ+ people. This trend is even higher amongst young people, with 13% aged between 18-24 stating they took drugs at least once a month. The same…

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Beyond Shame: Why Seeking Help for Addiction is a Sign of Strength

Breaking Chains Holding You Back

With stems from misinformation and negative stereotypes surrounding addiction, many people struggle by carrying the burden of shame, making them hold back when it comes to seeking help. However, we must understand that seeking help is a sign of strength, not weakness. Often, movies and media paint addicts as flawed or irresponsible, but the truth…

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Beyond the Bulk: The Dark Side of Steroid Abuse

Beyond the Bulk of Steroid Addiction

Over the last few years, the UK has seen a rise in the use of anabolic steroids across fitness enthusiasts and wider demographics. This is a growing trend amongst young men, highlighting concerns about the impact these steroids can have on health and society.   According to research by UKAD in 2020, it is estimated that…

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Elton John’s Story with Addiction

Elton John Story - Piano Player

Sir Elton John is one of the music industries most renowned and influential artists of all time, starting his music career in 1969 at the age of 22 years old. In the decades since then, he has sold more than 300 million record globally, won 5 Grammy Awards and has had over 50 hits in…

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Navigating Early Addiction Recovery

Embarking on the path to recovery from addiction can be both challenging and rewarding. Early recovery is a critical phase where individuals establish the foundation for their long-term sobriety. It’s a time filled with hope, but it can also be overwhelming. Setting realistic goals and managing expectations are essential elements in navigating this transformative journey.…

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International Day Against Drug Abuse

International day against drug abuse

International Day Against Drug Abuse and Illicit Trafficking is an annual observance held on June 26th. It’s a day to raise awareness about the dangers of drug abuse and the importance of seeking help for addiction. For those in addiction recovery, it can be a reminder of the struggles they’ve faced and the progress they’ve…

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